Welcome
At The Bodywork Lab, we believe that healing is both a science and an art. Whether you're seeking relief from chronic tension, recovering from injury, or simply looking to reconnect with your body, we’re here to help you feel your best — one session at a time.
​
Our approach is grounded in clinical expertise, personalized care, and a deep respect for the body’s ability to restore itself. Every treatment is customized to your unique needs, so you leave feeling rebalanced, recharged, and renewed.
​
Come experience massage therapy that’s focused, intentional, and results-driven — right here in the heart of Sherwood Park.
​
Now accepting new clients. Book your first session today and discover how good your body is meant to feel.
About
Lauren Detheridge
Hi, I’m Lauren—the owner and dedicated Registered Massage Therapist (RMT). As I continue to grow my practice, I warmly welcome you—or a friend—to my table.
My approach is rooted in client-centered, evidence-informed care and guided by open communication. I strive to create a restorative, inclusive space where each client feels heard, respected, and empowered to share honest feedback—because your voice matters in your care.
Whether you're seeking pain relief, improved mobility, or simply time to reconnect with your body, I aim to meet you where you’re at. Through clear dialogue and a strong therapeutic relationship, I work to ensure every treatment is not just effective—but meaningful to you.
Services
Therapeutic Massage
Therapeutic massage is the typical "go-to" treatment that addresses pain, tension, or dysfunction in the muscles and soft tissues. It’s designed to help with specific concerns — whether you're dealing with stress, chronic pain, injury recovery, or limited mobility.
​
At The Bodywork Lab, we tailor each session to your unique needs. Let us know your areas of discomfort, and we’ll focus on those with purposeful techniques to relieve tension and restore function. Prefer something more relaxing? We can blend in calming methods for a restorative experience that soothes both body and mind.
Myofascial Cupping
Myofascial cupping is a specialized manual therapy technique that uses negative pressure (suction) to gently lift and decompress the skin and underlying fascia — the connective tissue surrounding muscles.
​
Unlike traditional massage that compresses tissue, cupping works in reverse. It helps increase blood flow, reduce muscle tension, and improve mobility in injured tissue. It's especially effective for treating tight, stubborn areas, chronic pain, and athletic recovery.
Contact
Location
Baseline Business Center
33 Blackfoot Road, Suite 600
Sherwood Park, AB
T8A 4W5
Connect
Investment
30 minute massage - $65 + GST
45 minute massage - $85 + GST
60 minute massage - $100 + GST
75 minute massage - $125 + GST
90 minute massage - $150 + GST
120 minute massage - $200 + GST